Taking the First Step: Your Journey to Counseling Deciding to seek counseling can be a daunting yet empowering choice. Many people experience a mix of emotions when considering this step—fear, anxiety, and even relief. If you’re contemplating counseling but feeling unsure about how to begin, know that you’re not alone. Here’s a guide to help…
Infinite Abilities Counseling LLC
Aryn Jentz, Licensed Clinical Social Worker/Therapist in Ashland, Virginia
Category: Psychotherapy
It doesn’t take a whole new routine to instill a dose of happiness into your day—but it does take a little self awareness. 1. Be grateful for the good & the bad. Research shows, grateful people are happy people. It’s also important to understand that happiness is not the absence of negative feelings. Gratitude is…
About Me
Clinical Social Worker/Therapist in Ashland, Virginia, 23005
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