What to Expect

🌿 What to Expect on Your First Visit

Taking the first step toward therapy can feel overwhelming—and we’re here to make it as comfortable and supportive as possible.

Here’s what you can expect during your first visit with Infinite Abilities Counseling, LLC:

💬 A Welcoming, Judgment-Free Space

Whether you’re walking through our office doors or joining us virtually, you’ll be met with compassion, respect, and a genuine desire to understand your story.

📝 Intake and Paperwork

Before your session, you’ll complete some brief intake forms through our online portal to help us get to know you, your background, and your goals. We keep things simple and accessible—and we’re happy to walk you through the process.

🧠 Your First Therapy Session

Your initial session is all about building connection. We’ll explore what brought you to therapy, discuss any challenges you’re facing, and talk about your hopes for the therapeutic process. This is a chance for you to ask questions, share at your own pace, and begin to feel out if we’re a good fit.

📌 Collaborative Planning

By the end of your first visit, we’ll talk about next steps, outline your therapy goals, and schedule future sessions if you’re ready. Therapy is a collaborative journey, and we’re here to support you every step of the way.

Your healing path is your own—and we’re here to walk alongside you with care and curiosity.

💻 Questions before your first visit? Reach out below through our contact form.