Supporting LGBTQ+ Mental Health
Stigma-free, affirming, affordable therapy for LGBTQIA+ Individuals
Do you live outside of the heteronormative-cisgender box?
Have you been to other supposed “LGBTQ-friendly” counselors who had no idea what you were talking about?
Could you use a safe space to process your feelings and assess your goals?
Are you seeking transition and need a letter for Hormone Replacement Therapy (HRT) or Gender Affirming Surgery?
If you can relate to any of the above, then you’ve come to the right place.
No judgments. No biases. Just a strong support system with open ears.
Stigma, in any form, is an impediment to the well-being of those who experience it. Given the stressors that LGBT groups must confront, such as homophobia, prejudice, coming out, and discrimination, finding a therapist practice who are openly LGBT-friendly or who specializes in LGBT issues is crucial to your personal growth.
We are committed to helping clients of all genders, sexual identities and expressions feel not only safe but truly respected.
If you or someone you know is seeking help from an LGBTQIA+ identifying or allied therapist, contact us today. We would be happy to speak with you about how we can help.
Our Approach
We use evidence-based therapies tailored to your individual needs, including:
- Affirmative Therapy – A therapeutic approach that validates and affirms your identity.
- Cognitive Behavioral Therapy (CBT) – To address anxiety, depression, and negative thought patterns.
- Trauma-Informed Care – Recognizing the impact of past experiences on your well-being.
- Internal Family Systems (IFS) – A powerful model that helps you understand and heal different parts of yourself, fostering self-acceptance and inner harmony.
- Gender-Affirming Support – For those exploring gender identity and transitioning.
- Relationship and Family Counseling – Helping navigate dynamics with loved ones.
A Safe Space for You
We are committed to fostering an environment where you can express yourself freely, without fear of judgment. Whether you’re seeking support for mental health concerns, navigating life transitions, or simply looking for a therapist who aligns with your experiences, we are here for you.
If you’re ready to begin your journey toward healing and self-discovery, we invite you to reach out. Let’s work together to support your mental well-being in a way that honors who you are.