Put Panic Behind You With Anxiety Disorder Therapy in Glen Allen, VA
Seeking a safe space where you can get to the root of your anxious thoughts and learn skills to defeat them? At Infinite Abilities Counseling, LLC, we provide personalized, trauma-informed therapy for clients ages 6 and up in the Glen Allen, Virginia, area. As it happens, anxiety disorder therapy is one of the services we’re known for. Whether you’re dealing with persistent worry, panic attacks, or physical symptoms like racing thoughts and muscle tension, our team is here to help you feel more grounded, calm, and in control. We offer both in-person sessions and telehealth services throughout the Commonwealth.
Treating Anxiety Disorders With Evidence-Based Care
Everyone experiences anxiety, but when it becomes constant, overwhelming, or interferes with your ability to function, it may be an anxiety disorder. These conditions affect how you think, feel, and respond to stress—and they can often be traced back to trauma, life changes, or ongoing emotional strain. Common anxiety disorders we treat include:
- Generalized Anxiety Disorder (GAD)
- Social Anxiety Disorder
- Panic Disorder
- Separation Anxiety (children and teens)
- Health or Illness Anxiety
- Specific Phobias
Anxiety disorder therapy may be tailored to your symptoms. You might be consumed by worry, while others experience restlessness, sleep problems, or unexplained physical symptoms. Our anxiety therapists use a variety of evidence-based approaches—including Cognitive Behavioral Therapy (CBT), Internal Family Systems (IFS), and strengths-based care—to understand your brand of anxiety, reduce its intensity, and build confidence.
You Don’t Have to Do This Alone
If you’re struggling with an anxiety disorder, Infinite Abilities Counseling is here to help. Our experienced therapists in Glen Allen will work with you to uncover the root of your anxiety and improve your quality of life. To learn more about our anxiety disorder therapy and book an appointment, schedule a consultation today!