Independent Practice Based in Glen Allen, VA, Shares PTSD Symptoms You Shouldn’t Ignore

Posted: August 27, 2025

Post-Traumatic Stress Disorder (PTSD) can affect anyone after experiencing or witnessing a traumatic event, and it’s not easily cured. However, the good news is that there are resources for you. At Infinite Abilities Counseling, LLC in Glen Allen, Virginia, we help clients of all ages identify and manage symptoms of this condition through trauma-informed PTSD therapy offered in-person or via telehealth.

What Causes PTSD?

PTSD happens when your body’s natural alarm function is shocked to the point of becoming overly sensitive and easily triggered. It may develop after a harrowing experience, such as a car accident, assault, medical trauma, loss of a loved one, natural disaster, or repeated exposure to traumatic environments (e.g., domestic violence). The symptoms can appear immediately or a while after the event.

Symptoms of PTSD You Shouldn’t Ignore

If you’re experiencing any of the following, it’s time to consult a licensed trauma therapist:

Intrusive thoughts – Recurrent flashbacks, nightmares, or unwanted memories
Avoidance – Steering clear of people, places, or conversations that remind you of the trauma
Negative changes in mood – Persistent guilt, shame, hopelessness, or emotional numbness
Hyperarousal – Feeling constantly “on edge,” irritable, or startled easily
Disconnection – Feeling detached from others or yourself, or struggling to feel joy

PTSD can also manifest through physical symptoms like insomnia, chronic pain, or fatigue, and may contribute to substance use, depression, or anxiety if left alone.

There’s Hope for You

These symptoms are not just “in your head”—they are real, valid responses to an overwhelming experience or set of experiences that needs to be adequately addressed. If you recognize yourself or a loved one in these signs, Infinite Abilities Counseling is here to help. Our trauma-informed therapists offer compassionate, evidence-based PTSD therapy from a charming office in Glen Allen. Reach out today to get on our schedule!