Eye Movement Desensitization and Reprocessing (EMDR) is a form of therapy designed to help individuals reprocess distressing memories. Commonly used to treat trauma-related issues, it is one of several modalities we use at Infinite Abilities Counseling for patients in Glen Allen, Virginia. Using bilateral stimulation...
Anxiety can show up in many forms—racing thoughts, restlessness, irritability, and constant “what ifs.” But what many people don’t realize is that anxiety can be a symptom of unresolved trauma, which might require a different treatment approach than other types of anxiety. At Infinite Abilities...
Post-Traumatic Stress Disorder (PTSD) can affect anyone after experiencing or witnessing a traumatic event, and it’s not easily cured. However, the good news is that there are resources for you. At Infinite Abilities Counseling, LLC in Glen Allen, Virginia, we help clients of all ages...
Life doesn’t always follow a predictable path. Sometimes change arrives when we’re not prepared—a devastating loss, new diagnosis, career shift, relocation, divorce, or an unexpected opportunity. Even positive changes—like getting married, having a child, starting college, or retiring—can bring emotional upheaval. During these times, you...